The Sound of Spring

Step into the fresh energy of spring with Spring Harmony, a transformative day retreat designed to help you align, recharge, and reconnect with yourself

Through sound healing, chakra meditation, aromatherapy blending, and intention setting, this experience will awaken your senses and bring balance to your mind, body, and spirit

What to Expect

🌸 Intention Setting & Grounding – Begin the day with a calming gong meditation and guided journaling to set your intentions

🌸 Chakra Meditation – Journey through your energy centres with sound and affirmations to promote alignment and clarity

🌸 Sound Healing Immersion – Relax into a deeply restorative sound bath featuring Tibetan and crystal bowls, chimes, and tuning forks